Foot Joint Mobilisation
A gentle, structural technique that encourages the bones of the feet back into alignment.
NZ$100.00
Foot Joint Mobilisation
What It Is
Foot Joint Mobilisation (FJM) is a precise, 10‑minute sequence that encourages the bones of the feet to return to their natural alignment.
It is not massage, reflexology, or pressure‑point work — it is a gentle, surgical‑free technique that helps the feet reorganise themselves so the whole body can move with greater ease.
When the bones of the feet realign, pressure is relieved, mobility improves, and the structural imbalances of the body begin to correct themselves naturally.
Why People Choose This
Healthy feet are the foundation of a healthy body.
People choose FJM when they experience:
aching, tired, or overworked feet
structural issues affecting walking, standing, or movement
recurring pain in the feet, ankles, knees, hips, or lower back
sports‑related strain or performance limitations
long hours on their feet
misalignment from childhood, injury, or lifestyle
FJM supports everyone — from infants to the elderly, from walkers to triathletes, from school children to workers.
If you stand, walk, run, or move… your feet matter.
Benefits
Foot Joint Mobilisation may support:
improved mobility and overall foot performance
reduced inflammation and swelling
better blood and nerve supply to the feet
relief from structural imbalances
reduced pain in feet, ankles, knees, hips, and lower back
stronger arches and healthier foot function
enhanced ease with standing, walking, dancing, running, and daily movement
support for people with ankle issues or instability
improved balance and posture
long‑term correction rather than temporary relief
Many clients describe it as having “a touch of magic” — simple, gentle, and surprisingly effective.
Maree’s Training & Story
Maree was trained in Foot Joint Mobilisation by Dr. Lampell in Auckland in 1994.
During training, Dr. Lampell focused on Maree’s feet because she had the worst flat feet in the class and had been experiencing lower back pain for two years.
During the training:
her arches began to strengthen
her back pain started to lift
her nervous system relaxed
minor irritations began to disappear
her mind became peaceful
It wasn’t the world that changed — it was the healing flow from within.
Recognising the potency of this therapy, Maree began offering FJM in her clinic and, 25+ years later, still finds it one of the most enjoyable, non‑invasive, and effective therapies she provides.
Safe & Effective
FJM is:
gentle
non‑invasive
surgical‑free
suitable for all ages
not painful
It simply encourages the bones to return to their original position.
Not Suitable For:
Clients with:
plates, pins, or screws in the feet
certain surgical bunion corrections
broken bones, fractures, or stress fractures
sudden unexplained swelling (must be checked by a doctor first)
Once healed, FJM can help restore flexibility and function.
Common Foot Issues FJM Can Help With
FJM may support relief or improvement for:
aching feet
Achilles tendon issues
arthritis of the feet
bunions (hallux valgus)
calluses from misalignment
claw or mallet toes
corns
diabetic foot circulation
dropped metatarsal
flat feet
hammer toe
heel spurs
high arches
Morton’s neuroma
pronation & supination
plantar fasciitis (95% success; major pain gone in 5 treatments)
sciatica (often relieved quickly)
shin splints
swollen feet/ankles
Taylor’s bunion
This is not a beauty treatment — it is a structural therapy that offers real improvement and comfort from the current state of the feet.
What to Expect During a Session
A session is gentle, precise, and surprisingly quick.
You may feel:
light movement in the joints
release of tension
improved grounding
increased comfort when standing or walking
Many clients notice immediate changes, while others feel shifts over the next few days.
Cost
1hour first appointment Foot Joint Mobilisation — $100
Then 30 min $55 Low income $50
Call to Action
Book Foot Joint Mobilisation 0272495090
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Instruction Video
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maree@comebewell.co.nz
+64272495090
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Come Be Well’s mission: is to offer spaces and teachings that awaken the body’s natural wisdom and support healing across body, mind, heart, and spirit. Each offering is created with love, presence, and respect for your unique journey — so you can return to wholeness and walk forward renewed.
A promise of Well‑Being.
