Foot Bliss
A promise of Bliss


Foot Joint Mobilisation 

A structual foot engineer uses the Foot Joint Mobilisation technique which is a 10-15 minute sequence that encourages the bones of the feet back into alignment.
Thus aids and strengthens our own healing systems by process such as:
•Improving blood circulation to the feet.
• Decreased inflammation and swelling.
• standing, walking, dancing, running any movement is enhanced with ease.
• Particularly useful for people with ankle issues.
60 min 1st appointment $92 then, 30min at $52.



Reflexology is for acute & chronic conditions. Aiding the body to unblock areas e.g. nerve & blood supply. Revitalizing energy by reducing stress and tension.
• Promotes healthy blood flow.
• Relieves tension - soothing nerve endings and relaxing muscles.
• Relaxing abdominal tension.
• Post-workout relaxation and increasing flexibility.
• Kidney/bladder balancing.
• Open sinuses thus breathing is easier.
60 min 


Reflexology and  Foot Joint Mobilisation.

First Reflexology revitalizing energy by reducing stress and tension. then  Foot Joint Mobilisation will relax the nervous system, start to rebalance the structure and opening the meridians. 

1hr 15min A promise of bliss.

Foot Joint Mobilisation

Foot Joint Mobilisation is a 10-15 min sequence that encourages the bones of the feet back into alignment.  This then takes the pressure off the feet and helps to correct the structural imbalances of the body.
Foot Joint Mobilisation aims to improve mobility and performance from infants to the elderly, from walkers to triathlons, school children to workers, weather you are on your feet all day or running up mountains we need our feet working well for us.


Training for Maree

Maree Gifkins was fortunate enough to be trained in Foot Joint Mobilisation when Dr Lampell was in Auckland in 1994. Maree had Dr Lampell’s full attention on her feet as she had the worst flat feet of those in the class. Maree had been experiencing lower back pain for the past two years.
While still in the class,
* Maree’s feet started to feel stronger in the arches,  
* the back pain started to lift,
* the nervous system also started to relax.
Maree started to feel several other minor irritations leave as the treatments carried on.
* Her mind was feeling peaceful and it wasn’t that everybody else changed,
it was the healing energy cleansing flow that came from within.

Realising that there was something very potent in this therapy Maree proceeded in using Foot Joint Mobilisation in her clinic and still after 25 years finds it is an enjoyable, non-complicated, non-invasive therapy. 


Miracle Therapy

Maree has seen many miracles with Foot Joint Mobilisation and still is to this day.
Some people say it has a touch of magic to it.


Safe and Effective

A safe surgical-free technique to amend abnormalities in the structure of the feet. This 10 minute Technique is not painful, it is not massage, reflexology or using pressure points. It is encouragement of the bones to return to their original position. 


Plates, pins, screws?

Any persons who have already received surgical treatment to alleviate any foot condition will need their case to be discussed with Maree, as this therapy may not be suitable. This includes: plates, pins, screws that are still in the foot and certain surgical bunion corrections.



Contraindication* for Foot Joint Mobilisation are broken bones, fractures and stress fractures of the foot. Sudden unknown swelling which is not an injury, must be sort out by your Doctor and when healed then Maree is able to bring about more flexibility for the foot.
*Contraindication is a condition or factor that serves as a reason to withhold a certain treatment. 

Lets look at some foot issues.
Do you need help with?

Spending large amounts of time on the feet, ill-fitting shoes, shoes that are worn out which tips the foot on angles putting strain on tendons/muscles and ligaments.

Pain in the back of the heel may suggest a problem with the Achilles tendon. The injury can be sudden or a nagging daily pain (tendinitis).

Age, wear and tear cause the cartilage in the feet to wear out.
Symptoms can be pain, swelling, and deformity in the feet.

A bony prominence next to the base of the big toe that may cause the big toe to turn inward. May be a sharp pain in the joint but not always.

A build-up of tough skin over an area of frequent friction or pressure on the feet due to any of the 28 bones when misaligned. Calluses usually develop on the balls of the feet or the heels and may be uncomfortable.


This is not a beauty treatment and does not make any promise of perfect feet, but offers an improvement and a level of comfort from the present state.

Hand Mobilisation

Are you sick and tired of fingers not doing what you want.
Stop them from getting worse, get them working again.



We need flexibility in our hands to grasp a cup or to use a knife and a fork.  To tighten a screw or to be able to knit again.   Maree enjoys working with people to get the desired results and enjoying day to day activities again.


Reduce pain

We are using our hands hourly on various activities during the day.  When in pain all activities are so much harder. This is drug free pain relief help.   


Reduce swollen joints

As the pressure comes off the joints swelling and tenderness decreases. Flexibility comes back and jobs get done again.



Losing the strength in your hands or wrists is annoying at any age.  Hand Mobilisation gives you back more strength and easier fine motor finger skills.  It's not just unscewing jars it's also all the other jobs.



Arthritis is never nice.  Maree works with your level of pain to reduce and restore your day to day activities.                               


90% success

20 min appointment twice a week for average of 4 weeks.

Legal Disclaimer
Information provided is for informational purposes only and is not a substitute for professional medical advice.
Come Be Well does not diagnose, cure, or treat disease. Since every person is unique, we highly recommend you to consult with your health care practitioner if you are unwell.

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